Creating Sanctuary: Top 10 Interior Design Features for Supporting the Mental Health of Primary Caregivers
Primary caregivers often juggle numerous responsibilities, from nurturing their loved ones to managing household tasks and balancing school and work commitments (and so so so much more). It's crucial to create environments that prioritize the mental well-being of primary caregivers and provide a sanctuary for relaxation and rejuvenation. At Mackenzie Collier Interiors, we understand the importance of designing spaces that support the mental health of primary caregivers. We have first hand experience as moms.
Here are the top 10 interior design features to include in a home to promote a primary caregiver’s well-being:
Natural Light
Incorporate ample natural light into the home to boost mood and energy levels. Large windows, skylights, and glass doors can maximize sunlight exposure and create a bright and uplifting atmosphere.
Project: PRETTY-IN-PINK KITCHEN
Photo by: Leah Ingersoll, Linger Photography
Comfortable Seating Areas
Design cozy seating areas throughout the home where caregivers can relax while overseeing the safety of those in their care. Plush sofas, oversized armchairs, and window seats provide comfortable spots for engaging with family. Be sure to invest in family-friendly fabrics so everyone can relax and have fun.
Project: COOL COASTAL COTTAGE
Photo by: James Stewart
Tranquil Color Palette
Choose soothing and calming colors for the walls, furniture, and decor to create a sense of serenity in the home. Soft neutrals, pastel hues, and muted tones can promote relaxation and reduce stress. Lighter colors bounce light around a space, making it feel larger.
Project: DREAMY DESERT GETAWAY
Photo by: Roehner + Ryan
Project: DREAMY DESERT GETAWAY
Photo by: Roehner + Ryan
Organized Storage Solutions
Implement efficient storage solutions to minimize clutter and maintain a sense of order in the home. Built-in cabinets, hidden storage compartments, and organizational systems help caregivers stay organized and reduce feelings of overwhelm. Create zones for different activities like arts & crafts, games, reading, etc. and integrate related storage systems in those areas. Be sure to include out of site storage space for storage bins for hand-me-down clothing, off-cycle toys, and seasonal items.
Biophilic Elements
Bring nature indoors with biophilic design elements such as indoor plants, natural materials, fountains and nature-inspired decor. Research suggests that connecting with nature can reduce stress, improve mood, and enhance overall well-being. Arrange furniture to make the most of good views if you have them!
Quiet Zones
Designate quiet child-free zones in the home where caregivers can retreat for moments of solitude and reflection. These spaces can include a cozy reading nook, a secluded garden corner, or a tranquil meditation room. This is also a great place to hop on zoom calls or get some work done.
Project: HIGHWOOD HAUS
Photo by: Jo Portia
Aromatherapy
Integrate aromatherapy into the home with essential oil diffusers, scented candles, or fragrant plants. Certain scents like lavender, chamomile, and eucalyptus have been shown to promote relaxation and reduce anxiety. The ritual of lighting candles, making tea, or refilling oil diffusers can offer moments of self-care when spa days are out of reach.
Calming Textures
Incorporate soft and tactile textures into the home to evoke a sense of comfort and coziness. Plush rugs, velvet cushions, and knitted throws add warmth and tactile appeal to the space. Invest in a work-from-home wardrobe that allows you to move around comfortably and feel put together.
Project: DREAMY DESERT GETAWAY
Photo by: Agnes Art + Photo
Personalized Retreat Spaces
Create personalized retreat spaces tailored to the caregiver's interests and hobbies. Whether it's a home office, a crafting corner, or a gym/yoga studio, having a dedicated space for self-care activities can promote a sense of fulfillment and balance. It’s critical that a primary caregiver be allowed to shift out of caregiver mode once in a while to refuel.
Project: HIGHWOOD HAUS
Photo by; Jo Portia
Project: HIGHWOOD HAUS
Photo by: Jo Portia
Self-Expression through Art and Accessories
Encourage self-expression by incorporating art and accessories that reflect the personality and interests of primary caregivers. Whether it's displaying favorite artwork, cherished mementos, or personal collections, surrounding oneself with meaningful items brings joy and a sense of identity to the home.
Project: PRETTY IN PINK KITCHEN
Images: Leah Ingersoll, Linger Photography
By incorporating these interior design features into the home, primary caregivers can create a nurturing and supportive environment that prioritizes their mental health and well-being. At Mackenzie Collier Interiors, we're passionate about designing spaces that enhance the lives of our clients and promote holistic wellness. Contact us today to learn more about our services and how we can transform your home into a sanctuary for your mental health.
About Mackenzie Collier Interiors:
Mackenzie Collier Interiors is an award-winning design firm specializing in sustainable, functional design for residential and commercial interior design projects. With a focus on creativity, innovation, and client collaboration, the firm delivers bespoke design solutions that elevate spaces and exceed expectations.
